With 70-80% of your immune system residing within the intestines, it's proven that a disturbed gut flora is closely linked with many immune diseases. Thankfully,...

Your intestines are more interesting than you think, holding billions of bacteria - outnumbering even your own cells! The range of bacteria in your gut...

Have you noticed, particularly after eating more fibre (think; leafy greens, oats, vegetables), that you actually have more issues - primarily bloating? For some people...

  In the UK, our gut health is worse than ever - our microbes are depleted, we're suffering from digestive issues, and autoimmune diseases are...